Having an active baby is a good sign that your baby is healthy. Every baby is different and their patterns all vary, so get to know your baby and what is normal. It’s important to recognise if your baby becomes less active or stops moving. However, it is sometimes difficult to be aware of movements when you are busy, active and on your feet for a lot of the day so allow yourself time to sit down and become aware throughout the day. As your pregnancy progresses, it is normal for movements to change, from vigorous kicks and punches to less vigorous rolls and squirms, but the frequency usually remains similar. This is normal and is indicative of how much space they have to move around.
Contact your maternity unit immediately
self care at home if you have no red or amber signs
Contact your maternity unit if you are still concerned
Your local maternity unit is staffed 24 hours a day with obstetrician s and midwives to help care for you, your baby and your pregnancy related health concerns. For some AMBER concerns it may be possible to be seen in a midwifery led unit if it is more convenient for you. For health concerns that are not related to your pregnancy you are advised to see your GP, call NHS 111 out of hours, or attend A&E if it is an emergency.
To find the contact numbers for your local maternity unit, please click here.
Whilst you may have individual contact details for your community midwife, if you are concerned about your pregnancy we advise you call the maternity unit on the numbers provided because staff are available 24 hours a day. Please do not leave urgent voicemails or text on a community midwife’s phone.
GPs assess, treat and manage a whole range of health problems. They also provide health education, give vaccinations and can arrange referral to a hospital specialist should you need it. Whilst pregnant, you will have regular appointments with a midwife but it is still important to continue with any ongoing care from your GP.
NHS 111 can ask you questions to assess your symptoms, give you advice or can put you in touch with a GP out of usual working hours.
A&E departments provide vital care for life threatening emergencies, such as suspected heart attack or breathing difficulties. If you are not sure it’s an emergency, call 111 for advice.