Whether you want to know more about how you're feeling, get information about a mental health condition or know what support is available to you, Young Minds can help.
For urgent help:
If you are a young person in crisis:
- Call Childline for free to speak to someone about what's happening and how you're feeling (0800 1111).
If you are a young adult in crisis:
- Call the Samaritans free helpline. It's open 24 hours, 365 days a year (116 123).
If it's an emergency:
- If you are in an emergency and there is a risk to life (that can be your own or another persons) call 999.